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News articles by Lenzie Hypnotherapy

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Can You Control Me?

21st of November, 2019

Can you make me cluck like a chicken? Only if you think it will be therapeutic – and it’s never happened yet. The hypnotherapist has no control over you – during a session I am simply there to guide you into a hypnotic ...

Self-Hypnosis

21st of November, 2019

In addition to the work we do in a session I often ask clients to practice the art of self-hypnosis. Often, I begin this process by providing an audio recording to listen to. This will usually be made specifically for each client a...

Stress – and its effect on our Immune System

21st of November, 2019

Most of us get stressed. It’s a natural biological and psychological response that we experience when we encounter a threat that we feel we do not have the resources to deal with. Firstly, our body judges a situation and deci...

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