COVID-19 UPDATE

The safety and well-being of my clients is always my top priority, therefore, until further notice, all sessions are to held on-line.

Thank you all so much for your continued support in these uncertain times. For the latest updates please follow Lenzie Hypnotherapy on FaceBook.

News articles by Lenzie Hypnotherapy

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It's OK to be sad

19th of May, 2020

It is OK to be Sad It is Mental Health Awareness Week 2020 and I have been doing a little thinking about some of the causes of some common mental health issues.  There are many causes, but today I thought ...
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Research on Hypnosis

18th of February, 2020

There are many myths about hypnosis, especially if you've watched some old movies; but in fact hypnosis is a well-studied and legitimate form of treatment for conditions ranging from pain after surgery to anxiety and stress....
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Can You Control Me?

21st of November, 2019

Can you make me cluck like a chicken? Only if you think it will be therapeutic – and it’s never happened yet. The hypnotherapist has no control over you – during a session I am simply there to guide you into a hypnotic ...
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Self-Hypnosis

21st of November, 2019

In addition to the work we do in a session I often ask clients to practice the art of self-hypnosis. Often, I begin this process by providing an audio recording to listen to.  This will usually be made specifically for each client a...
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